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How is the health of the nation?

December 29, 2014
The Health and Social Care Information Centre has just published the results of the Health Survey for England (HSE) 2013. This monitors trends in the nation’s health, and provides regular…
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Is the way to a man’s heart through his gut microbiota?

December 22, 2014
When we think of our guts, we may think of food and digestion, or even of bowel regulation, but perhaps we don’t give enough attention to our gut microbiota, as…
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Can vitamin D fight the winter blues?

December 15, 2014
Seasonal affective disorder or SAD is a type of depression that has a seasonal pattern. The symptoms often begin in the autumn as the days start getting shorter and are…
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Another reason to go green?

December 11, 2014
New research may add weight to dietary advice to include more greens A recently published study conducted by researchers from the Universities of Cambridge and Southampton suggests that nitrate-rich vegetables…
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Good practice in hydration

December 5, 2014
Last week we looked at the difficulty in accurately assessing hydration status. Despite this difficulty, there is much that can be done to ensure adequate access to fluids for older…
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Hydration and older people in the UK

December 2, 2014
A UK report on hydration, Addressing the Problem, Understanding the Solutions was published by the International Longevity Centre on behalf of the Parliamentary Hydration Forum last week. Lack of adequate…
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Should we all be following a Mediterranean diet?

November 21, 2014
Over the past 50 years, it has been hard to escape reports about the benefits of a Mediterranean diet, embodied perhaps by consumption of olive oil. Historically the diet entered…
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Can medication given to those with learning difficulties have an impact on nutrition?

November 14, 2014
The impact of medication on people with learning disabilities is often overlooked despite this client group often taking a large number of different drugs, both those prescribed by medical practitioners…
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