Ayela Spiro

Ayela is a nutrition scientist at the British Nutrition Foundation, where her role involves providing expert advice on nutrition and health issues to a number of key audiences including consumers, health professionals, charities, the media and the food industry. At the heart of her work is the communication of nutrition science that promotes understanding of nutrition and health and contributes to the improved wellbeing of all.

Ayela Spiro's Posts & Answers

Fibre – Not Just for Constipation

Answered by Ayela Spiro

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Scaremongering with Sugar?

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Is the Low Calorie Sweetener Aspartame Safe?

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The Sunshine Vitamin this Winter

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When Guidelines Make Sense for Both Dentists and Dietitians

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Don’t serve up food poisoning this Christmas

Answered by Ayela Spiro

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Tis the Season to be Jolly … and Eat in Moderation

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Putting sugar on potatoes and salt on puddings – exploring the difficulties of eating with dementia

Answered by Ayela Spiro

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